Thanks for your time here

Health of mind and body matters to me and I aim to share what I learn along this path with you, in the hope of enhancing your wellbeing (as well as my own).

I am a qualified yoga teacher and over the past eight years I have also worked in mental health roles, psychology and public health research.

Currently, I teach a weekly online yoga class on a Monday evening at 8pm - 8.40pm, which involves guided meditation for deep rest (yoga nidra) and can be booked onto via the ‘book a class’ button or through the yoga tab.

Please do get in touch with any questions you may have about joining a class and hope to see you there soon.

With love,

Danielle